Solo Traveling in Bulgaria: Mountains, Beaches, and Everything in Between
Bulgaria is a hidden gem that’s just waiting to be discovered by solo travelers. It’s got everything—historic cities, stunning mountain landscapes, seaside beauty, and hearty food that’ll have you eating like a king (or queen). Whether you’re into ancient ruins, beach lounging, or sipping on homemade rakia with the locals, Bulgaria has something for everyone. And the best part? It’s not overcrowded with tourists, which means more space for you to enjoy it all.
So, pack your bags, put on your best travel hat, and let’s dive into the best spots in Bulgaria that you must see (and maybe snap a few pics for your Instagram).
🏰 Sofia – The City That’s Steeped in History
Sofia is a mix of ancient history and modern cool vibes. This capital city is perfect for solo travelers who love exploring old buildings while still being close to lively cafés, quirky street art, and exciting nightlife.
Must-Do’s in Sofia:
✔️ Alexander Nevsky Cathedral – The golden-domed beauty of Sofia. You’ll want to stand there for a while, just marveling.
✔️ Vitosha Boulevard – A bustling street lined with shops, restaurants, and outdoor cafés. It’s the perfect spot for some window shopping or people watching.
✔️ Boyana Church – A UNESCO World Heritage site with frescoes that are so old, they’ll make you feel like you’re stepping back in time.
✔️ Mount Vitosha – Just a short drive from the city, this mountain offers beautiful hiking trails with views that will make you wish you’d brought a picnic basket.
Pro Tip: Sofia is pretty walkable, so take your time wandering the streets and don’t rush. The local vibe is relaxed, and you’ll get to see the best bits without feeling stressed.
🏖 Varna – The Black Sea Beach Paradise
If you’re a fan of the beach and love the idea of blending seaside relaxation with some cultural exploration, Varna is the place for you. Located on Bulgaria’s Black Sea coast, it’s the country’s summer capital. And trust us, it’s as beautiful as it sounds.
Must-Do’s in Varna:
✔️ Golden Sands Beach – A huge, golden stretch of sand perfect for lounging, swimming, or pretending to be a mermaid.
✔️ Varna Archaeological Museum – If you’re a history lover, this museum’s collection of ancient artifacts, including the world’s oldest gold treasure, is a must-see.
✔️ Sea Garden – A lovely park right by the beach, ideal for a peaceful stroll or a picnic.
✔️ Aladzha Monastery – A hidden gem set in the cliffs just outside Varna. The view is worth the walk.
Pro Tip: Varna’s beaches can get pretty busy in the summer, but if you head to Kamchiya Beach, you’ll find a more secluded spot where you can truly relax.
🏞 Rila Mountains – The Ultimate Adventure for Nature Lovers
If you’re into hiking or just want to escape to nature, the Rila Mountains will blow your mind. Located in southern Bulgaria, this mountain range is home to some of the country’s most beautiful scenery, including the Rila Monastery, a UNESCO World Heritage site that’s absolutely stunning.
Must-Do’s in Rila:
✔️ Rila Monastery – This iconic monastery is a UNESCO treasure, and the artwork inside will make you feel like you’ve stepped into a medieval fairy tale.
✔️ Seven Rila Lakes – This series of glacial lakes tucked high in the mountains is a hiker’s paradise. The views are unreal, and you’ll be taking photos every few minutes.
✔️ Vihren Peak – For experienced hikers, this peak is a challenge that rewards you with some of the most epic mountain views you’ll ever see.
Pro Tip: If you’re new to hiking, take it easy and enjoy the lower trails before heading for the big peaks. The beauty of the Rila Mountains is in every corner, so pace yourself.
🏙 Plovdiv – The Oldest City in Europe (Seriously!)
Plovdiv is one of the oldest cities in Europe, and it’s full of surprises. With its cobbled streets, ancient ruins, and hip cafés, this city mixes history with modern coolness like no other. Plus, it’s super solo-travel-friendly.
Must-Do’s in Plovdiv:
✔️ Roman Theatre – An ancient amphitheater where you can sit and imagine gladiators battling for glory (or just watch the sunset, whichever you prefer).
✔️ Old Town – Stroll through the charming streets of the Old Town, where you’ll find colorful houses, hidden galleries, and plenty of cozy places for a coffee.
✔️ Kapana Creative District – A trendy area where artists, musicians, and creators gather. Perfect for some quirky shopping and street food.
✔️ The Ancient Stadium of Philipopolis – Check out these impressive ruins that date back to the 2nd century.
Pro Tip: Take the time to explore the city at your own pace. It’s full of little hidden spots that you’ll love discovering on your own.
🍷 Bulgarian Food – Hearty, Delicious, and Full of Flavor
If you’ve got a big appetite, Bulgaria’s cuisine is going to steal your heart. The food here is rich, flavorful, and perfect for filling you up after a long day of exploring. Here are some of the must-try dishes:
Must-Try Foods:
✔️ Banitsa – A delicious pastry made with filo dough, feta cheese, and eggs. It’s like a savory pie that’ll make you smile with every bite.
✔️ Shopska Salad – A refreshing salad made with tomatoes, cucumbers, peppers, and feta cheese. Perfect for those hot summer days.
✔️ Kavarma – A flavorful stew made with pork, vegetables, and spices. It’s a hearty meal that’ll keep you fueled for your adventures.
✔️ Rakia – Bulgaria’s famous fruit brandy. It’s potent, it’s strong, and it’s part of the culture—so you’ve got to try it at least once (or twice).
✔️ Moussaka – Don’t confuse it with the Greek version! Bulgaria’s moussaka is made with potatoes instead of eggplant, and it’s absolutely delicious.
Pro Tip: Bulgarian food is hearty, so don’t be shy—order that second helping. You’ll need the energy for all the exploring you’ll be doing.
🧳 Solo Travel Tips for Bulgaria
✔️ It’s safe for solo travelers, but like any country, keep an eye on your belongings in busy areas.
✔️ Bulgarian is the official language, but don’t worry—most people in tourist spots speak at least some English.
✔️ Cash is important. While some places accept cards, it’s still best to have cash, especially in rural areas.
✔️ Public transport is great for getting around the cities, but if you want to explore more remote areas, renting a car or taking a tour is your best bet.
✔️ Bulgaria is affordable compared to other European destinations, so you can enjoy all the food, activities, and adventures without breaking the bank.
Bulgaria is an absolute gem for solo travelers. Whether you’re into exploring ancient cities, hiking stunning mountains, or just soaking up the Black Sea sun, Bulgaria has something that will make you fall in love with it. The food is amazing, the people are friendly, and the country is so rich in history and culture that you’ll never run out of things to see and do. So, what are you waiting for? Time to pack your bags and set off on your Bulgarian adventure!
